- This is a very challenging talk – especially if you find yourself looking at your phone alot
- What are our screens and devices doing to us –
- Psychologist Adam Alter has spent the last five years studying how much time screens steal from us and how they’re getting away with it
- Watch this quick 9 minute talk – He shares why all those hours you spend staring at your smartphone, tablet or computer might be making you miserable — and what you can do about it.
These highlights are from the source article:
Why our screens make us less happy - TedTalk