How Much Time Do Employees Spend on Social Media at Work?

Curated by Paul Helmick

I’m a Technology CEO and Experienced Entrepreneur. I love helping people use technology to grow their business.

  • Two-thirds (67%) of workers say they regularly check social media while at work
  • 41% of workers say they check social media during lunch, and 40% say they check intermittently throughout the day
  • 19% say they spend 0-15 minutes per day, on average, doing so; 17% say they spend 15-30 minutes doing so
  • 20% say they spend more than an hour per day, on average, using social media while at work.


According to recent research from Bambu by Sprout Social.