American Daily Routine

Curated by Paul Helmick

I’m a Technology CEO and Experienced Entrepreneur. I love helping people use technology to grow their business.

Sleep. Work. Play. Rinse and repeat
The chart below shows a picture of the American daily routine and how it changes for different groups
Each bar represents an activity, and they sort by the time of day that most people are engaged in an activity and the color indicates the percentage of people during a given time frame
So reading from top to bottom you get a sense of a schedule
The chart is interactive so you can toggle on and off different attributes to explore your own situation.

This is based on 2015 and 2016 data from the American Time Use Survey.

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